War Machine is a book that will change you for the rest of your life! This unique combat conditioning program is specifically designed to transform you into a vicious and deadly street fighter. When followed accordingly, War Machine will forge your mind, body and spirit into iron. Once armed with the mental and physical tools of the War Machine, you will become a strong and confident warrior that can handle just about anything that life may throw you way. In essence, War Machine is a way of life, powerful, intense and hard.
War Machine is a unique transformation program designed for martial artists, self defense students, law enforcement and military personnel. Beginner, intermediate and advanced self defense practitioners will benefit from the principles and concepts outlined in this unique program. Topics include: combat psychology, the components of mental toughness, combat conditioning workout routines, the combat utility of muscle groups, proper nutrition guidelines, street fighting tactics and techniques, combat visualization techniques, combat desensitization, the killer instinct and much more. Also includes an interactive glossary and video demonstrations.